Join us on Saturday, February 3rd for a workshop on the meditative art of circle walking! Circle Walking activates the spine and fascia while synchronizing breathwork with movement. Learn to work the cardiovascular and lymphatic system with little to no impact on the joints. Increase strength and flexibility in a gentle manner while engaging the meridiansContinue reading “Circle Walking Workshop”
Tag Archives: organs
Reductionism
This week we discuss reductionism and how it affects your health.
4th Phase Water & Qigong
In 2003, Dr. Gerald Pollack and his team at the University of Washington first identified a fourth phase of water. This phase of water builds against hydrophilic surfaces (water loving) such as our cell membranes, fascia and vessels. Known as H3O2, this substance is structurally different than H2O which is what we know as water.Continue reading “4th Phase Water & Qigong”
Legendary Living Arts 