Embodiment & Self-Mastery

This week on the podcast, we discuss the concepts of Embodiment and Self-Mastery – two terms that have gained momentum in spiritual vocabulary of many as of late. But what do they mean? We don’t want them to get caught being only buzz words, so we discuss definitions and how to feel these as aContinue reading “Embodiment & Self-Mastery”

Qigong for Physical Conditioning

For over 3600 years, Qigong has been a jewel of Chinese cultural tradition. While the origins of Qigong will never likely be fully revealed, the traditions that exist today can be traced back through various monastic traditions and military lineages that are documented through oral and written traditions. While a great deal has been lostContinue reading “Qigong for Physical Conditioning”

Upcoming Workshop!

Mark your calendars! August 20th from 1-3pm we are hosting a Qigong workshop in Niverville, MB at the NEW Niverville Recreation & Wellness Centre, 501 Centre St. Here are the details: Zhang Zhuang (Standing Still Like a Tree/Standing Stake) uses still postures to help rewire the nervous system, work balance, and helps you feel yourContinue reading “Upcoming Workshop!”

Podcast Interview with Author Elke Feuer

This week on the podcast, we welcome back author Elke Feuer! She has launched Scribers Academy on the Cay Writers website. How exciting! The academy subscription helps authors focus on writing their book from beginning to end, learning about the process, the writing industry, and helping authors develop their badass writing mindset! We also talkContinue reading “Podcast Interview with Author Elke Feuer”