100 Days Transformation

We are excited to introduce a unique program that helps you transform over 100 days in body, mind, and spirit! We are limiting this program to 10 participants! The program runs from February 18-May 31, 2023. Throughout the 100 Days program we offer 8 specialized sessions over Zoom, 2 hours in length, each covering aContinue reading “100 Days Transformation”

‘Tis the Season

Tis the season to give yourself the gift of health! We want to thank everyone who has attended our classes in-person, online, and through our app. It has been a privilege to help each and every one of you level up in your wellness game. It is a challenging time for many, and we areContinue reading “‘Tis the Season”

Baguazhang Mastery Program

We are so excited to announce that the first two courses in our Baguazhang Mastery Program are now live on our web app! For the new student who has never tried Baguazhang before, we begin with a course on learning to mud-step and circle walk. Filled with detailed instruction and challenges to master this importantContinue reading “Baguazhang Mastery Program”

H.E.A.L.

HEALING ENERGY ACTIVATION LOVE This month’s post features two of our most recent podcasts! A couple of weeks ago, we published our 60th episode on LOVE that we recorded with our boys – a fun, frank, fab discussion about love, compassion, and how we often look outside of ourselves rather than inward. We had aContinue reading “H.E.A.L.”

Bio Resonance with Healy

Healy is a wearable, FDA cleared wellness device that delivers individual microcurrent frequency to help you balance your bioenergetic field. The Healy, depending on which edition you have, contains 10 million frequencies you can access for support of your bioenergetic field, organs, tissues, bones/joints, and blood. 144,000 frequencies can be accessed in the Gold programContinue reading “Bio Resonance with Healy”

What’s New?

We have been busy the past few months setting up new classes, launching a web app, and so much more! In another post, we will go into more detail about each one but for now, let’s check out what’s new! We have launched our new WEB APP! It’s free to sign up, and it’s perfectContinue reading “What’s New?”

Qigong – What it is and why you need it!

Qigong is an ancient Chinese healing art based on deliberate and coordinated movements. The deliberate sequences of movements in a Qigong set rewires the nervous system, the blood flow and movement of the lymph fluid. On top of this, a qigong set strengthens the entire body by opening and closing the joints to engage allContinue reading “Qigong – What it is and why you need it!”

Upcoming Workshop!

Mark your calendars! August 20th from 1-3pm we are hosting a Qigong workshop in Niverville, MB at the NEW Niverville Recreation & Wellness Centre, 501 Centre St. Here are the details: Zhang Zhuang (Standing Still Like a Tree/Standing Stake) uses still postures to help rewire the nervous system, work balance, and helps you feel yourContinue reading “Upcoming Workshop!”

Interview with Robin Grogitsky-Ramirez

We’ve had a busy couple of months! Our daughter, Natasha graduated high school with Honours and won the Governor General’s Award for Academic Excellence. We want to congratulate her, and let everyone know the reason we’ve been remiss with posting new material or podcasts. In this episode, I had the pleasure of talking with RobynContinue reading “Interview with Robin Grogitsky-Ramirez”

New Podcast!

As many of our followers may know, we have a successful podcast The Open Door. We try to upload a new episode each week, but sometimes our lives are busier than others. This week, Kelly and I sat down and recorded a live video on Instagram – please follow us there – and we talkedContinue reading “New Podcast!”