Legendary Living Arts
We invite you to connect!
We support others to create lives filled with strength, confidence, and longevity. We invite you to open the door to rejuvenation, stillness and alignment of the body, mind, and heart.
Health
- Improved blood and oxygen flow
- Stronger immune system
- Less recovery time after illness or disease
- Internal massage of the circulatory, lymph, endocrine, and nervous systems
- Internal organs are gently massaged improving their health
Wellness
- Increased focus and mental alertness
- skin, muscles, and fascia relax
- Little to no impact on the joints
- Calm awareness in the midst of chaos
- Awaken the Inner Gate of the Body and the Ocean of Qi
Strength
- Healthier joints
- Increased flexibility
- fascia engagement
- Increased muscle tone and endurance
- Increased balance & physical strength
Contact us: wakingdao@gmail.com
About Us
We offer a variety of classes to help you meet your health goals. Meet our instructors and learn about the arts.
About the Arts
Physical movement arts such as Qigong, Baguazhang, Xingyi, and Taiji. Personal training, private & corporate programs available.