Legendary Living Arts

An invitation to connect…

We support others to create lives filled with strength, confidence, and longevity. We invite you to open the door to rejuvenation, stillness and alignment of the body, mind, and heart.

Health

Improved blood and oxygen flow
Stronger immune system
Less recovery time after illness or disease
Internal massage of the circulatory, lymph, endocrine, and nervous systems
Internal organs are gently massaged improving their health

Wellness

Increased focus and mental alertness
skin, muscles, and fascia relax
Little to no impact on the joints
Calm awareness in the midst of chaos
Awaken the Inner Gate of the Body and the Ocean of Qi

Strength

Healthier joints
Increased flexibility
fascia engagement
Increased muscle tone and endurance
Increased balance & physical strength

Contact us: wakingdao@gmail.com

About Us

We offer a variety of classes to help you meet your health goals. Meet our instructors and learn about the arts.

About the Arts