Your Pain Can Lie to You

There’s a phenomenon in the human body where our physical pain can be amplified more than necessary in order to bring our conscious attention to the affected area. This often makes us think that we have re-injured ourselves when in fact we may have merely tweaked it a bit, or simply opened up a stuckContinue reading “Your Pain Can Lie to You”

New Workshop!

Join us and April from Soul Essentials Healing for a workshop on Sunday, March 17th from 12noon-2pm CST! The energies of spring bring about transformation and rebirth! A wonderful time to reframe past situations for you to move forward with ease. After the winter months, the seeds you’ve planted in your soul are ready toContinue reading “New Workshop!”

Classes, Podcast, & More!

This week we are covering a bit of everything! First up: This week on the podcast, we welcomed Alenna Mark. She will be presenting at the Of Earth & Fire Women’s Festival being held in Manitoba July 26-28th. Alenna loves connecting with nature, exploring with her cat Raisin, and building strong & healthy communities. WithContinue reading “Classes, Podcast, & More!”

Playtime

Playtime to us is every day. We enjoy teaching classes, connecting with people, helping them shift out of behaviour patterns, and learning new physical movements. Every moment is an opportunity to play whether it’s cooking in the kitchen with the kids, doing yard or housework, or creating our newest podcast. We have challenges and stressorsContinue reading “Playtime”

Upcoming Workshops!

It’s been a busy time for us! Our workshop on October 7th was a great success and we thank all of the participants who joined us to learn more about breaking free from limiting life patterns and beliefs. A reminder that November 4th & 5th, we are participating in a weekend online conference where youContinue reading “Upcoming Workshops!”