Motherhood Transitions

In this short episode on the podcast, Kellie talks about the conscious transitions she’s making in motherhood and how being conscious of the transitions helps her kids transition too. With her in their early twenties and late teens, motherhood takes on a different meaning and the roles in their lives change. Energy is freed upContinue reading “Motherhood Transitions”

Upcoming Workshop!

Mark your calendars! August 20th from 1-3pm we are hosting a Qigong workshop in Niverville, MB at the NEW Niverville Recreation & Wellness Centre, 501 Centre St. Here are the details: Zhang Zhuang (Standing Still Like a Tree/Standing Stake) uses still postures to help rewire the nervous system, work balance, and helps you feel yourContinue reading “Upcoming Workshop!”