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Ba Duan Jin and The Six Harmonies / Liuhe
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Baguazhang – Jiang System
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Baguazhang Basics
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Basic Mechanics of Jing, Qi, and Shen in Bagua
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Coiling and Wrapping Methodology in Baguazhang
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Foundations of Baguazhang Kung Fu
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Standing Stake – Zhan Zhuang
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The Eight Pieces of Brocade
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The Three Treasures – Jing, Qi & Shen of The 8 Pieces of Brocade Qigong
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